Posted on November 11, 2018By Abbas AbdousIn BlogLeave a comment1. Lose Extra Pounds 2. Exercise Regularly 3. Reduce Sodium Intake 4. Practice Deep Breathing 5. Quit Smoking 6. Limit Alcohol Intake 7. Reduce Stress 8. Follow the DASH Diet 9. Have More Potassium and Magnesium Blood PressureFacebookTwitterLinkedIn
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